Is Hilo Life Spicy Salsa Almond Flour Tortilla Style Chips Vegan?
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Ingredients
Calcium, Iron, Potassium, High Oleic Sunflower Oil, Defatted Almond Flour, Milk Protein, Salsa Seasoning (chicory Root Fiber, Tomato Powder, Salt, Paprika, Onion Powder, Garlic Powder, Spices, Yeast Extract, Green Bell Pepper, Sunflower Natural Flavor), Pea Protein Isolate, Chia Protein, Almond Flour, Potato Starch, Baking Soda. Contains: Almonds And Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.