Is Hilo Life Ultimate Taco Almond Flour Tortilla Style Chips Dairy Free?
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Ingredients
High Oleic Sunflower Oil, Defatted Almond Flour. Milk Protein, Taco Seasoning (cheddar Cheese Powder (cultured Milk, Salt. Enzymes], Nonfat Dry Milk, Salt, Sour Cream [cream, Nonfat Milk, Cultures], Spices, Natural Flavor, Yeast, Onion Powder, Tomato Powder, Yeast Extract, Garlic Powder, Sunflower Oil, Paprika Extract, Acacia Gum, Pea Protein Isolate Chia Protein, Almond Flour, Potato Starch, Baking Soda. Contains: Almonds And Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.