Is HIMALAYAN PINK SALT POPPED WATER LILY SEEDS PLANT-BASED SUPERFOOD SNACK, HIMALAYAN PINK SALT Vegetarian?

Description
Light, crunchy popped seeds deliver an airy, crisp texture and a mild mineral tang; reviewers commonly note consistent crunch and balanced seasoning, praising suitability for snacking, toppings, or salads, while occasional comments mention variable kernel size and light breakage during shipping and packaging concerns reported in orders and some batches.

Description
Light, crunchy popped seeds deliver an airy, crisp texture and a mild mineral tang; reviewers commonly note consistent crunch and balanced seasoning, praising suitability for snacking, toppings, or salads, while occasional comments mention variable kernel size and light breakage during shipping and packaging concerns reported in orders and some batches.
Ingredients
WATER LILY SEEDS, EXTRA VIRGIN OLIVE OIL, HIMALAYAN PINK SALT, ROSEMARY.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


