Is Himalayan Pink Salt Vegetarian?


Ingredients
Nutrition Facts about 302 servings per container Serving size 1/4 tsp (15g) Amount per serving Calories Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 590mg Total Carbohydrate 0g Dietary Fiber 0g Total Sugars 0g Includes 0g Added Sugars Protein 0g % Daily Value* 0% 0% 0% 26% 0% 0% 0% Vit D 0mcg 0% • Calcium 0m 0% Iron 0mg 0% • Potas 0mg 0% "The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice HIMALAYAN SALT DISTRIBUTED BY: SPROUTS FARMERS MARKET PHOENIX FARME Spp Cl
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


