Is Hime Nama Udon Jumbo Noodles - 20 Oz Gluten Free?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Salt And Lactic Acid, Soup Base: Salt, Sugar, Monosodium Glutamate, Soy Sauce Powder (Soybeans, Wheat And Salt), Bonito Extract Powder, Bonito Powder, Kelp Powder, Mushroom Extract Powder, Caramel Color, Leek Chips, Disodium Inosinate, Disodium Guanylate, Sodium Carbonate And Natural Soy Sauce Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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