No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is Hines Nut Co., Spicy Snack Mix, Spicy GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

Peanuts, Cheddar Sesame Sticks (Wheat Basea), Cajun Corn Sticks, Pumpkin Seeds, Oil (Canola, Cottonseed, Peanut, Soybean Oil), Salt, Spices, Dextrose, Onion And Garlic Powder, Spice Extract And Not More Than 2% Silicon Dioxide And Soybean Oil Added To Aid Processing

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
SpicyGarlickySavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The GoLunch
GERD Friendly? Hines Nut Co., Spicy Snack Mix, Spicy | Spoonful