Is Hip Chick Farms Turkey Patties, Organic GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cream
milk
organic black pepper

organic cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Turkey Dark Meat, Organic Turkey Breast Meat, Organic Apple, Organic Onion, Organic Whole Eggs, Organic Cream, Organic Breadcrumbs (Organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast), Less Than 2% Of Sea Salt, Organic Black Pepperallergens: Wheat, Eggs, Dairy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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