Is HiPP Organic Multigrain Apple Porridge 7+ Months Vegetarian?

Ingredients

Cereal Flakes (Wholemeal Oat Flour , Wholemeal Wheat Flour , Wheat Semolina ), Whey Powder, Skimmed Milk Powder, Apple Puree, Vegetable Oils (Palm Oil, Rapeseed Oil, Sunflower Oil), Apple Extract, Calcium Carbonate, Vitamin C (L-ascorbic Acid, L-ascorbyl Palmitate), Ferric Diphosphate, Vitamin E (Dl-alpha Tocopheryl Acetate), Vitamin B1 (Thiamin Hydrochloride), Vitamin A (Retinyl Acetate), Potassium Iodate, Vitamin D (Cholecalciferol), From Organic Production

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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