Is HIPPEAS Organic Chickpea Puffs, Vegan White Cheddar, 1.5 ounce (Pack of 12) Dairy Free?
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Ingredients
Organic Chickpea Flour, Organic Rice Flour, Organic Sunflower Oil, Organic Tapioca Starch, Organic Seasoning (Sugar, Salt, White Vinegar Powder (Maltodextrin, White Distilled Vinegar), Chili Powder, Garlic Powder, Jalapeno Powder, Rice Concentrate, Paprika Extract, Yeast Extract, Natural Flavor), Organic Pea Hull Fiber
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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