No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hippies Chippies 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Corn Flour, Vegetable Oil, Corn, Cottonseed, Sunflower Oil, Hippie Chippies Seasoning (Sugar, Salt, Dextrose, Maltodextrin, Corn Starch, Garlic Powder, Paprika, Onion Powder, Black Pepper, Natural Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hippies Chippies 12 Oz is available at 1 retailer

Meijer

About this product

Snack · Pouch

Flavor
SavoryGarlickySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Hippies Chippies 12 Oz | Spoonful