Is his hers sleep Dairy Free?

Ingredients

supplement facts serving size: 2 gummies serving per container: 30 amount per %dv* 20 calories total carbohydrate total sugars includes 3g added sugars 5g 3g 2%* 6% chamomile flower extract melatonin l-theanine 100 mg 2 mg 150 mg percent daily values [dv) are based on a 2,000 calorie diet, t daily value not established, other ingredients corn syrup from corn, sugar (from beets) water beef (from carrot and blueberry) , pectin (derived from fruits), lacticacid do anything else that requires alertness while taking this product,intended ealthcare provder betore taking if you are pregnant or nursing, havea medical condition, or are taking medication auo esn jeuojs made in the usawith us and imported materials,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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