Is his hers sleep Gluten Free?

Ingredients

supplement facts serving size: 2 gummies serving per container: 30 amount per %dv* 20 calories total carbohydrate total sugars includes 3g added sugars 5g 3g 2%* 6% chamomile flower extract melatonin l-theanine 100 mg 2 mg 150 mg percent daily values [dv) are based on a 2,000 calorie diet, t daily value not established, other ingredients corn syrup from corn, sugar (from beets) water beef (from carrot and blueberry) , pectin (derived from fruits), lacticacid do anything else that requires alertness while taking this product,intended ealthcare provder betore taking if you are pregnant or nursing, havea medical condition, or are taking medication auo esn jeuojs made in the usawith us and imported materials,

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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