Is Hissho Southern Charm Roll GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice from concentrate
  • vinegar
  • chili oil

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice, Chili Oil (Chili), Mayonnaise (Soybean Oil, Egg, Lemon Juice From Concentrate, Food Starch-modified, Guar And Xanthan Gums (Food Fiber), Mustard Flour, Onion Powder), Eel Sauce (Soy Beans, Wheat, Sea Salt, Alcohol, Cane Juice, Mirin, Sake, Cornstarch, Eel Extract, Caramel), Capelin Roe (Soybean, Wheat, Annatto Coloring, Amino Acid, Mirin), Seaweed, Sesame Seeds, Black Sesame Seeds, Fried Onion (Onions, Vegetable Oil, Wheat Flour, Salt), Wasabi (Horseradish Powder, Mustard Powder, Cornstarch, Pepper, Vitamin C, Natural Vegetable Powder For Coloring), Pickled Ginger, Salt, Sugar, Brown Sugar, Water And Vinegar

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Where to buy

Hissho Southern Charm Roll is available at 2 retailers

KrogerPick 'n Save

About this product

Seafood · Roll

Flavor
SavoryUmamiSaltySpicy
Texture
CreamySoftOily
Commonly used for
SnackingLunchDipping