Is HMR 500 Chocolate Shake Mix Artificially Flavored Meal Replacement Vegetarian?

Ingredients

Nonfat Dry Milk, Cocoa Powder (Processed With Alkali), Contains Less Than 2% of: Xanthan Gum, Cellulose Gum, Sugar, Food Starch-Modified, Egg White Solids, Sodium Saccharin, Magnesium Oxide, Potassium Chloride, Natural and Artificial Chloride, Natural and Artificial Flavors, Maltodextrin, Calcium Phosphate, Vitamin A Palmitate, Tocopherols (To Help Protect Flavor), Phytonadione (Vitamin K1), Vitamin D3.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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