Is Ho-Ya Pho Rice Noodle Pho Bowl Vegetarian?


Ingredients
Rice Noodles: Rice, Modified Starch (ins1404), Sugar, Salt, Stabilizer : Guar Gum (ins412). Soup Base Pack : Salt, Sugar, Flavor Enhancers : Disodium 5' � Guanylate (ins627), Disodium 5' � Inosinate (ins631), Hydrolyzed Soya Protein, Artificial Beef Flavour, Red Shallot, Chilli, Ginger, Dried Green Onion, Cinnamon, Maltodextrin, Pepper, Garlic, Anti-caking Agent : Silicon Dioxide (ins551). Oil Pack : Palm Oil, Red Shallot, Artificial Beef Flavor, Antioxidant : Mixed Tocopherols Concentrate. Chilli Powder Pack : Chilli Powder. Contains Soya
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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