Is ho Vegan?
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Ingredients
aspartic acid, citric acid, flavour, fructose, glycine, malic asad, suscodextrin, modified corn starch, rebaudioside a, silicon dioxide, sodium bicarbonate, sodium citrate, sugar, tartaric acid. caution: do not exceed the recommended daily dose. consult a health care practitioner prior to use if you have gallstones, a bile duct obstruction, stomach ulcers or excess stomach acid. keep out of reach of children. contraindications: do not use if you are pregnant or breastfeeding. do not use with other potassium-containing supplements or with potassium-containing salt-substitutes. glaxosmithkline consumer healthcare ulc, mississauga, on l5r 4b2 trademarks owned or licensed by gsk./m. de c. détenues ou utilisées sous licence par gsk. ©2022 gsk or licensor/gsk ou son concédant de licence. 1-800-250-8866 www.emergen-c.ca 180 ml (6 oz.) 150 ml (5 oz.) 120 ml (4 oz.) less water = more flavour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.