Is Hodo Soy Beanery, Tofu Cubes Southern Barbecue Organic, 8 Ounce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- tomato paste
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hodo Tofu (Organic), (Water, Soybeans (Organic), Calcium Sulfate), Soybean Oil (Organic), BBQ Blend (Organic) (Onion Powder (Organic), Garlic Powder (Organic), Smoked Paprika (Organic), Black Pepper (Organic), Cayenne (Organic), Smoke Powder (Potato Maltodextrin, Smoke Flavor, Silicone Dioxide), Salt, Tomato Paste (Organic) (Tomato Paste (Organic) & Citric Acid), Sugar (Organic).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Hodo Soy Beanery, Tofu Cubes Southern Barbecue Organic, 8 Ounce is available at 3 retailers
About this product
Meat · Cube