Is Hodo Tofu Cajun Burger Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soybean
soybean oil
organic hodo tofu

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Hodo Tofu* (water, Soybean*, Calcium Sulfate), Carrot*, Cabbage*, Onion*, Cajun Blend* (salt, Paprika*, Garlic Powder*, Cayenne*, Onion Powder*, Black Pepper*, Mushroom Powder*, Oregano*, Thyme*), Soybean Oil*. *organic. Contains Soy.

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