Is Hoffman's Salmon Salad Dairy Free?

Ingredients

Va/ Contan Bcneeur, Pqckaqed In,c Protectiveatmcsphere Lagrediezta: Salmon (Eii2 Salt), Mayonnzir (Papeed Oil, Sugar, Thickez, Stzcb), Salt, Yot&lt, Powder (Pasteufised Yoik Powde, Salt, Acidity Pegulator (Acetic Acid), Stabui,ej (E/ 1 5E/ 12), Pres,vative, (E2c2), Natural Flavoueiag, Sarral Colour Caroteze), Mixed Vegetzblej Cartv3, Peu, Green Beus, Sweetorz, Broad Sugar, Prezvatives: E2c2 Aciditv Pegulator: E575, Il Iii Il I Il Ii Il Iii Il Il Iii I Iii 22,99 5 031902000091 Produced In The Uk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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