Is Hoisin & Garlic Stir Fry Sauce Vegan?
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Ingredients
Our Water, Sugar, Glucose-fructose Syrup, Groui Soya Bean Sauce, Water, Soya Bean , Salt, Sugar, Wheat Flour), Light Soy Sauce Water, Soy Beans (Soya), Salt, Suga Wheat Flour Calcium, Iron, Niacin, Thiamin, Acidity Regulator: Acetic Acid, Cornflour, Soya Beans, Spirit Vinegar, Colour: Plain Caramel, Sesame Oil, Tomato Paste, Garlic Puree, Onion Powder, Ginger Puree, Coriander Powder, Chinese Fie Spice Star Anise, Cinnamon, Fennel Se, Back Pepper, Clove, Acidity Regulator: Citric Acit, Chilli Powder, Including 11Aroons
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.