Is Hola Nola Spicy Cajun Bean Dip, 9 Oz Nightshade Free?
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Why it's not nightshade free
- red chili pepper flakes
- jalapeno pepper
- ground paprika
- green bell pepper
red chili pepper flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PREPARED PINTO BEANS (WATER, PINTO BEANS), GREEN BELL PEPPER, SOYBEAN OIL, VINEGAR, JALAPENO PEPPER, SALT, WHITE ONION, GRANULATED GARLIC, GROUND PAPRIKA, RED CHILI PEPPER FLAKES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Hola Nola Spicy Cajun Bean Dip, 9 Oz is available at 1 retailer
About this product
Dip · Spreadable