Is Holiday 3 Pack Chocolate Bar Set Dairy Free?
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Ingredients
FRUIT-NUT MEDLEY IN DARK CHOC BAR 3.2oz - "Dark Chocolate (Cocoa Liquor**,Sugar,Cocoa Butter**,Soy Lecithin and/or Sunflower Lecithin,Vanilla),Pecans,Currants (Currants,Sunflower Oil),Dried Cherries (Cherries,Sugar,Rice Flour,Sunflower Oil),Walnuts,Hazelnuts,Orange Peel (Tapioca Syrup,Orange Peel,Invert Sugar,Citric Acid),Ginger (Ginger,Sugar); FROSTED GINGERBREAD IN MILK CHOC BAR 3.2oz - "Milk Chocolate (Sugar,Cocoa Butter**,Milk,Cocoa Liquor**,Soy Lecithin and/or Sunflower Lecithin,Vanilla),Powdered Sugar (Sugar,Corn Starch),Gluten-Free Flour (Garbanzo Bean Flour,Potato Starch,Tapioca Flour,White Sorghum Flour,Fava Bean Flour),Organic Egg Whites,Organic Butter,Organic Butter Oil,Dark Brown Sugar,Organic Honey,Organic Egg Yolks (Organic Egg Yolks,Organic Cane Sugar),Xanthan Gum,Glycerin,Sodium Bicarbonate,Cinnamon,Tartaric Acid,Ginger,Nutmeg,Sea Salt; CANDY CANE CRUNCH IN DARK CHOC BAR 3.2oz - Dark Chocolate (Cocoa Liquor**,Sugar,Cocoa Butter**,Soy Lecithin and/or Sunflower Lecithin,Vanilla),Candy Cane (Cane Sugar,Tapioca Syrup,Vegetable Juice,Confectioner’s Glaze,Peppermint Oil)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.