Is Holiday Cookie Collection Oblong Gift Box Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

monocalcium phosphate
natural & artificial flavors
natural and artificial flavors
riboflavin

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN, MODIFIED PALM OIL), SUGAR, CONFECTIONERY COATING (SUGAR, RSPO PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, COCOA [ALKALI], WHEY [MILK], RSPO PALM OIL, SOY LECITHIN [EMULSIFIER], VANILLA), SPRINKLES (SUGAR, CORN STARCH, PALM KERNEL OIL, SOY LECITHIN, CONFECTIONER'S GLAZE, COCOA [ALKALI], FD&C RED #3 & #40, YELLOW #5 & #6, BLUE #1 & #2, NATURAL & ARTIFICIAL FLAVORS, CARNAUBA WAX), UNBLEACHED WHEAT FLOUR, WATER, CORN SUGAR, MACAROON PASTE (APRICOT KERN, SUGAR, ALMONDS, POTASSIUM SORBATE), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, LIQUOR, SOY LECITHIN, VANILIIN), SALT, CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE, SODIUM BENZOATE [PRESERVATIVES], RED 40), NATURAL AND ARTICIAL FLAVORS, SOY LECITHIN, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL COLORS, CANOLA OIL, MALT, BAKING POWDER (SODIUM ACID PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), COCOA (ALKALI), CARAMEL COLOR, YEAST.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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