Is Holiday Cookie Collection Oblong Gift Box Vegetarian?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN, MODIFIED PALM OIL), SUGAR, CONFECTIONERY COATING (SUGAR, RSPO PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, COCOA [ALKALI], WHEY [MILK], RSPO PALM OIL, SOY LECITHIN [EMULSIFIER], VANILLA), SPRINKLES (SUGAR, CORN STARCH, PALM KERNEL OIL, SOY LECITHIN, CONFECTIONER'S GLAZE, COCOA [ALKALI], FD&C RED #3 & #40, YELLOW #5 & #6, BLUE #1 & #2, NATURAL & ARTIFICIAL FLAVORS, CARNAUBA WAX), UNBLEACHED WHEAT FLOUR, WATER, CORN SUGAR, MACAROON PASTE (APRICOT KERN, SUGAR, ALMONDS, POTASSIUM SORBATE), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, LIQUOR, SOY LECITHIN, VANILIIN), SALT, CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE, SODIUM BENZOATE [PRESERVATIVES], RED 40), NATURAL AND ARTICIAL FLAVORS, SOY LECITHIN, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL COLORS, CANOLA OIL, MALT, BAKING POWDER (SODIUM ACID PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), COCOA (ALKALI), CARAMEL COLOR, YEAST.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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