Is HOLIDAY COOKIE MIX Dairy Free?

Ingredients

COOKIE MIX WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). BROWN SUGAR, SUGAR, BAKING SODA, SALT, ARTIFICIAL FLAVOR. CHOCOLATE CANDY MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA), SUGAR, ARTIFICIAL COLORING (INCLUDES BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE (COLOR).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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