Is HOLIDAY GINGERBREAD MAN BROWNIE KIT, HOLIDAY GINGERBREAD MAN Gluten Free?

Ingredients

BROWNIE MIX: SUGAR, ENRICHED BLEACHED CAKE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), VEGETABLE OIL SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA. RAINBOW CANDY BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1. ICING PEN: SUGAR, VEGETABLE OIL (PALM OIL, CANOLA OIL), WATER, CORN SYRUP, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE, POLYSORBATE 60, ARTIFICIAL FLAVOR, CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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