Is HOLIDAY GINGERBREAD MAN BROWNIE KIT, HOLIDAY GINGERBREAD MAN Vegan?

Ingredients

BROWNIE MIX: SUGAR, ENRICHED BLEACHED CAKE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), VEGETABLE OIL SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA. RAINBOW CANDY BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1. ICING PEN: SUGAR, VEGETABLE OIL (PALM OIL, CANOLA OIL), WATER, CORN SYRUP, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE, POLYSORBATE 60, ARTIFICIAL FLAVOR, CITRIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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