Is HOLIDAY PEPPERMINT CREME PIE, HOLIDAY PEPPERMINT GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

peppermint candy
peppermint oil
cheese culture
cocoa
cream
cream cheese
pasteurized milk
milk
reduced fat sweetened condensed milk

peppermint candy

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, REDUCED FAT SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR, VITAMIN A PALMITATE), WHEAT FLOUR, HYDROGENATED PALM KERNEL OIL, PALM OIL, MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), PEPPERMINT CANDY ([SUGAR, CORN SYRUP, NATURAL RED COLOR, PEPPERMINT OIL], PALM KERNEL OIL, SOY LECITHIN), CONTAINS 2% OR LESS: NATURAL FLAVOR, SOYBEAN OIL, BAKING SODA, SODIUM CASEINATE, SALT, MODIFIED FOOD STARCH, DEXTROSE, POLYSORBATE 60, MONO-AND DIGLYCERIDES, CAROB BEAN GUM, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, CHEESE CULTURE, MALIC ACID, SOY LECITHIN, COLORED WITH BETA CAROTENE, VEGETABLE JUICE, AND APOCAROTENAL.

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