Is HOLIDAY PRETZEL CHOCOLATE Vegan?
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Ingredients
COCOA DRIZZLE PRETZELS, CONFECTIONERY COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, DRY WHEY (MILK), NONFAT DRY MILK, SOY LECITHIN, ARTIFICIAL FLAVORS], PRETZELS [ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT)), CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST], YOGURT COATING [SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, SWEET WHEY (MILK), NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), SOY LECITHIN, LACTIC ACID, NATURAL FLAVORS], ARTIFICIAL COLORING (INCLUDES RED 40 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.