Is HOLIDAY, PRETZEL RODS Vegan?
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Why it's not vegan
- milk powder
- whey powder
- milk chocolate liquor
- lecithin
- riboflavin
milk powder
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
PRETZELS: ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SODIUM BICARBONATE, YEAST. RED 40; MILK CHOCOLATE LIQUOR, LECITHIN (EMULSIFIER), VANILLIN, ARTIFICIAL FLAVOR; WHITE COATING: SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY POWDER, MILK POWDER, SOY LECITHIN (AN EMULSIFIER) AND ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Stick