Is HOLIDAY UGLY SWEATER SUGAR COOKIE KIT, HOLIDAY UGLY SWEATER Vegan?
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Ingredients
COOKIE MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NATURAL AND ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT. SPRINKLE BLEND: SUGAR, CORN STARCH, PALM OIL, TAPIOCA STARCH, DEXTRIN, XANTHAN GUM, SOY LECITHIN, ARTIFICIAL FLAVOR, CARNAUBA WAX, CONFECTIONER'S GLAZE, FD&C RED #40 ALUMINUM LAKE, FD&C BLUE #1 ALUMINUM LAKE, FD&C YELLOW #5 ALUMINUM LAKE. NONPAREILS: DEXTROSE, CORN STARCH, SUGAR, DEXTRIN, CONFECTIONER'S GLAZE, GUM ARABIC, FD&C YELLOW 5, FD&C RED 40, TITANIUM DIOXIDE (COLOR), FD&C RED #3, FD&C YELLOW #6, CARNAUBA WAX, FD&C BLUE #1. HEART SPRINKLES: SUGAR, CORN STARCH, TAPIOCA STARCH, PALM OIL, XANTHAN GUM, FD&C RED #40, TITANIUM DIOXIDE (COLOR), FD&C RED #3. CANDY CANE CANDIES: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, GUM ARABIC, CONFECTIONER'S GLAZE, ARTIFICIAL FLAVOR, CARNAUBA WAX, TITANIUM DIOXIDE (COLOR), FD&C RED #40, FD&C RED #3. RED FROSTING MIX: DEXTROSE, FD&C RED #40 ALUMINUM LAKE. GREEN FROSTING MIX: DEXTROSE, FD&C YELLOW #5 ALUMINUM LAKE, FD&C BLUE #1 ALUMINUM LAKE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.