Is Holland's 4 Meat Pies Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • milk proteins

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Beef (11%), Pork (9%), Palm Oil, Rapeseed Oil, Beef Fat, Bread Rusk (Wheat), Salt, Potato Starch, Pork Gelatine, White Pepper, Palm Stearine, Firming Agent (Calcium Sulphate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (L-Cysteine Hydrochloride), Acidity Regulator (Citric Acid), Milk Proteins, Maltodextrin, Dextrose, Sugar, Maize Starch, Colour (Carotenes)

Check Holland's 4 Meat Pies against your own diets in the app.

Where to buy

Holland's 4 Meat Pies is available at 3 retailers

AsdaMorrisonsIceland

About this product

Meat · Piece

Flavor
SavoryMeatyUmamiSalty
Texture
FlakyCrunchy
Commonly used for
Meal PrepSnackingLunchOn The Go