Is Holland's Potato & Meat Pie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk proteins
beef
L-cysteine hydrochloride
dextrose
di-glycerides of fatty acids
calcium carbonate

milk proteins

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin], Potato (21%), Beef (9%), Palm Oil, Rapeseed Oil, Modified Starch, Salt, Onion, Yeast Extract, Potassium Chloride, Onion Powder, Milk Proteins, Sugar, White Pepper, Colours (Ammonia Caramel, Beta-Carotene), Maltodextrin, Firming Agent (Calcium Sulphate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Dextrose, Cornflour, Flour Treatment Agent (L-Cysteine Hydrochloride), Acidity Regulator (Citric Acid)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.