Is Holland's 4 Steak & Kidney Puddings GERD Friendly?
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Why it's not GERD friendly
- beef gelatine
- beef kidney
- pork lard
- beef
- white pepper
beef gelatine
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Beef (21%), Beef Kidney (7%), Pork Lard, Modified Tapioca Starch, Palm Oil, Rapeseed Oil, Salt, Onions, Raising Agents (Calcium Dihydrogen Diphosphate, Calcium Dihydrogen Phosphate, Sodium Bicarbonate), Colour (Ammonia Caramel), Beef Gelatine, White Pepper, Firming Agent (Calcium Sulphate), Flour Treatment Agent (L-Cysteine Hydrochloride), Emulsifier (Mono- and Di-Glycerides of Fatty Acids)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Holland's 4 Steak & Kidney Puddings is available at 3 retailers
About this product
Meat · Piece