Is HOLLY POP GOURMET VANILLA CARAMEL CORN WITH DRIZZLE, YOGURT FLAVORED PRETZEL BALLS, MINI PEANUT BUTTER CUPS, SIXLETS, HOLIDAY CANDY CORN & WHITE CHOCOLATES, HOLLY POP GERD Friendly?
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Why it's not GERD friendly
- cocoa
- citric acid
- cocoa butter
- chocolate
- white chocolate flavored coating
- mlk chocolate
- white chocolate flavored holiday nonpareils
- milk
- whole milk
- nonfat milk
- nonfat dry milk yogurt powder
- +2 more
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HOLIDAY CANDY CORN (SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SHELLAC, SALT, EGG WHITES, HONEY, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR BLEND [YELLOW #5, RED #40, BLUE #1], WHITE MINERAL OIL, COCONUT OIL, CARNAUBAWAX), SUGAR, WHITE CHOCOLATE FLAVORED HOLIDAY NONPAREILS (WHITE CHOCOLATE FLAVORED COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN, SALT VANILLIN [AN ARTIFICIAL FLAVOR], RED NONPAREILS [SUGAR, DEXTROSE, TAPIOCA STARCH, COLOR RED #40, MAGNESIUM SILICATE, CARNAUBA WAX], GREEN NONPAREILS [SUGAR, CORN STARCH, SHELLAC, YELLOW #5, BLUE#1, CARNAUBA WAX]), POPCORN, CORN SYRUP, YOGURT FLAVORED COVERED PRETZEL BALLS (YOGURT COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK YOGURT POWDER {CULTURED WHEY AND NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, LACTIC ACID, SOY LECITHIN, VANILLIN {AN ARTIFICIAL FLAVOR}], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, SOYBEAN OIL}, SALT, MALT SYRUP, CORN SYRUP, SODIUM BICARBONATE, YEASTJ, SHELLAC), MINI PEANUT BUTTER CUPS (MLK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS], SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUT BUTTER [PEANUTS, SALT], SALT, SOY LECITHIN), GREEN SIXLETS (SUGAR, DEXTROSE HYDROGENATED PALM KERNEL OIL, REDUCED WHEY PROTEIN [MILK], COCOA, CORN SYRUP, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA DEXTRIN, CARNAUBA WAX, SALT, COLOR BLEND [YELLOW 5, BLUE 1, TITANIUM DIOXIDE {COLORY]]), RED SIXLETS (SUGAR, DEXTROSE, HYDROGENATED PALM KERNEL OIL, REDUCED WHEY PROTEIN [MILK], COCOA, CORN SYRUP, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA DEXTRIN, CARNAUBA WAX, SALT, COLOR BLEND (YELLOW #5, RED #40, TITANIUM DIOXIDE {COLOR]]), WHITE CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, REDUCED WHEY PROTEIN, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN, SALT, VANILLIN [AN ARTIFICIAL FLAVOR]), RED NONPARELS (SUGAR, DEXTROSE, TAPIOCA STARCH, COLOR RED #40, MAGNESIUM SILICATE, CARNAUBA WAX), GREEN NONPAREILS (SUGAR, CORNSTARCH, SHELLAC, YELLOW #5, BLUE #1,CARNAUBA WAX), SOY LECITHIN, CANOLA OIL, SALT, RED FOOD COLORING (WATER, RED #40, YELLOW #6, CITRIC ACID, SODIUM BENZOATE [AS PRESERVATIVE], BLUE #1), GREEN FOOD COLORING (WATER, YELLOW #5, BLUE #1, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), ARTIFICIAL VANILLA FLAVOR (PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 17 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 5 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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