Is Holly Sweets Mississippi Mud Cake Gluten Free?

Ingredients

Enriched Flour (Flour, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil (Non-hydrogenated), Whole Eggs, Nonfat Milk, Egg Whites, Artificial Flavor, Food Starch-modified, Dextrose, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Salt, Gum, Propylene, Glycol Mono And Diesters, Mono And Diglycerides, Corn Syrup, Sodium Stearoyl, Lactylate, Sodium Propionate And Sodium Benzoates, Soy Lecitian, Phosphoric Acid, Pectin, Colored With Beta Carotene, Butter Flavor Pecans, Cocoa

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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