Is Holly's Food Emporium Sweet Chilli Oat Biscuits 144G Vegetarian?

Ingredients

Oats (71%), Water, Butter (12%) (Milk), Sweet Chilli Flavouring (10%) [Sugar, Soy Sauce Powder (Soy Sauce (Water, Soya Bean, Wheat, Salt), Maltodextrin, Salt), Dried Bell Pepper, Salt, Onion Powder, Spices (Ginger, Paprika, Fennel), Chilli Blend (Chilli, Cumin, Salt, Oregano, Garlic), Garlic Powder, Tomato Powder, Yeast Extract Powder, Colour: Paprika E160c, Herb (Parsley), Natural Lime Flavourings (including Natural Chilli Flavouring, Natural Lime Flavouring)], Wheat Flour (Wheat Flour, Calcium Sulphate, Calcium Carbonate, Iron, Niacin, Thiamin), Demerara Sugar, Salt, Raising Agent (Sodium Bicarbonate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Holly's Food Emporium Sweet Chilli Oat Biscuits 144G is available at 1 retailer

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