Is Holmes Almond Slices 200g Vegetarian?

Ingredients

Almond Sponge (55%) Ground Almonds (18%), Butter (13%) Cream (Milk), Salt, Skimmed Milk Powder, Water, Caster Sugar (13%), Ground Rice (9%), Egg (9%), Almond Essence (1%): Rapeseed Oil, Flavouring, Pastry Base (26%) Plain Flour: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine: Vegetable Oils (Palm, Rapeseed), Water, Salt (1.1%), Emulsifiers (Mono and Diglycerides of Fatty Acids), Flavouring, Vitamins A + D, Colour (Carotenes), Caster Sugar, Egg, Apple and Raspberry Jam (15%): Sugar, Apples (32%), Glucose-Fructose Syrup, Raspberries (3%), Gelling Agent: Pectin, Citric Acid, Sodium Citrate, Flavourings, Colours: Anthocyanins, Preservative: Potassium Sorbate, Caster Sugar (7%), Flaked Almonds (4%)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Slice, Dried