Is Holmes Chocolate Flakemeal 200g GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Butter (24%): Cream (Milk), Salt, Skimmed Milk Powder, Water, Oatflakes (19%), Milk Chocolate Flavoured Topping (20%): Sugar, Palm Oil, Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Fat Reduced Cocoa Powder, Emulsifiers: Soya Lecithin, E476; Natural Flavouring, Self Raising Flour (13%): Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Acid Calcium Phosphate, Sodium Hydrogen Carbonate), Caster Sugar (13%), Cornflour (6%): Maize Starch, Desiccated Coconut (5%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Cereal · Dried