Is Holmes Chocolate Shortbread 200g GERD Friendly?
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500K+ users • 4.6★ rating
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Ingredients
Butter (27%): Cream (Milk), Salt, Skimmed Milk Powder, Water, Plain Flour (27%): Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate Flavoured Topping (18%): Sugar, Palm Oil, Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Fat Reduced Cocoa Powder, Emulsifiers: Soya Lecithin, E476, Natural Flavouring, Icing Sugar (14%): White Sugar, Anti-Caking Agent (Potato Starch), Cornflour (14%): Maize Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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