Is Holmes Cranberry Caramel 200g Alpha-Gal Friendly?

Ingredients

Margarine (18%): Vegetable Oils (Palm, Rapeseed), Water, Salt (1.1%), Emulsifiers (Mono and Diglycerides of Fatty Acids), Flavouring, Vitamins A + D, Colour (Carotenes), Sweetened Condensed Milk (16%): Milk (56%) (Milk), Granulated Sugar (45%), Lactose Trace, Plain Flour (13%): Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (12%): Cream (Milk), Salt, Skimmed Milk Powder, Water, Caster Sugar (9%), Cranberries (7%): Cranberries (55%), Sugar (44%), Sunflower Oil (1%), Icing Sugar (7%): Icing Sugar, Anti-Caking Agent (Potato Starch), Golden Syrup (7%): Partially Inverted Refiners Syrup, Cornflour (6%): Maize Starch, White Chocolate Flavoured Topping (5%): Sugar, Palm Oil, Whey Powder (Milk), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier: Soya Lecithin, Flavouring

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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