Is Holmes Handmade Caramel Fingers with Milk Chocolate 200g Dairy Free?

Ingredients

Margarine (17%): Vegetable Oils (Palm, Rapeseed), Water, Salt (1.1%), Emulsifiers (Mono and Diglycerides of Fatty Acids), Flavouring, Vitamins A + D, Colour (Carotenes), Sweetened Condensed Milk (16%): Milk (56%) ( Milk ), Granulated Sugar (44%), Lactose Trace, Caster Sugar (11%), Golden Syrup (11%): Partially Inverted Refiners Syrup, Plain Flour (13%): Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (12%): Cream, Salt, Skimmed Milk Powder, Water, Icing Sugar (7%): Icing Sugar, Anti-Caking Agent (Potato Starch), Cornflour (7%): Maize Starch, Milk Chocolate Flavoured Topping (11%): Sugar, Palm Oil, Whey Powder ( Milk ), Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Fat Reduced Cocoa Powder, Emulsifiers: Soya Lecithin, E476; Natural Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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