Is Home Chef BBQ Pork and Cheddar Rice Burrito GERD Friendly?
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Why it's not GERD friendly
- smoked pork
- citric acid
- bbq pork burrito - bakkavor
- cheese cultures
- cream
- smoked gouda cheese
- smoked pulled pork
- cheese sauce
- tomato paste
- tomato puree
- garlic
- pasteurized milk
- +8 more
smoked pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Bbq Pork Burrito - Bakkavor (Ingredients: Flour Tortilla (Wheat Flour, Water, Canola Oil, Contains 2% Or Less Of: Oat Fiber, Vital Wheat Gluten, Cane Sugar, Cultured Wheat Flour, Salt, Distilled Monoglyceride, Malic Acid, Baking Soda, Cellulose Gum, Guar Gum, Sodium Acid Pyrophosphate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Smoked Pulled Pork (Smoked Pork, Cider Vinegar, Sugar, Salt, Spices), Cheddar Rice (Cooked Rice [Water, Enriched Long Grain Rice {Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid}], Cheese Sauce [Whole Milk {Milk, Vitamin D3}, Water, Sharp Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Potato Starch, Powdered Cellulose, Natamycin (Mold Inhibitor)}, Whole Eggs {Whole Eggs, Citric Acid, Water}, Green Onions, Parmesan Cheese {Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose}, Unbleached Enriched Flour {Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Unsalted Butter {Cream, Natural Flavorings}, Smoked Gouda Cheese {Pasteurized Milk, Water, Cheese Cultures, Skim Milk, Salt, Enzymes, Sodium Phosphate, Calcium Propionate (Preservative), Apocarotenal (For Color), Powdered Cellulose}, Garlic, Cultured Dextrose {For Freshness}, Sea Salt, Spice]), Barbecue Sauce (Tomato Puree [Water, Tomato Paste], Sugar, Distilled Vinegar, Molasses, Salt, Contains Less Than 2% Of: Natural Hickory Smoke Flavor, Corn Starch, Spices, Dehydrated Onion, Apple Juice [Color], Dehydrated Garlic, Celery Seed), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch, Powdered Cellulose, Natamycin [Mold Inhibitor]).)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
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About this product
Frozen Meal · Roll, Frozen