Is Home Chef Heat & Eat Artichoke and Creamy Spinach Sicilian Style Pizza Dairy Free?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid), Cheese Blend (Mozzarella, Swiss, and Monterey Jack Cheese Blend [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder), Creamy Spinach Sauce (Heavy Cream, Whole Milk [Milk, Vitamin D3], Spinach, Water, Unsalted Butter [Cream {Milk}, Natural Flavorings], Roasted Garlic [Garlic, Water], Romano Cheese Powder [Romano Cheese {Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [Pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese Powder [Parmesan Cheese {Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Corn Starch, Natural Flavor, Rice Starch, Sea Salt, Spices), Roasted Tomatoes (Roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano), Enriched Semolina (Semolina [Durum Wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Salt, Extra Virgin Olive Oil, Whole Wheat Flour, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Sugar, Glucono-delta-Lactone, Yeast.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.