Is Home Chef Heat & Eat Creamy Macaroni & Cheese Dairy Free?

Ingredients

FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, MILK, CHEDDAR, COLBY, SWISS, ENZYME MODIFIED CHEESES (PART SKIM, WHOLE MILK, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [FOR COLOR]), CONTAINS 2% OR LESS OF: WHEY, SODIUM PHOSPHATE, SALT, MILK FAT, MODIFIED CORN STARCH, LACTIC ACID, XANTHAN GUM, CAROTENAL (FOR COLOR). CONTAINS: WHEAT, MILK, MAY CONTAIN: EGG.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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