Is Home Chef Meal Kit Barbacoa Steak Tacos Dairy Free?
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Ingredients
Steak Strips, Small Flour Tortillas (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (A ), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (A ), Enzyme, Dough Conditioner (Sodium Metabisulfite)), Roma Tomato, Lime, Sour Cream (Grade A Cultured Cream), Queso Fresco (Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt And Enzymes), Shallot, Jalapec3b1o Pepper, Chile And Cumin Rub (Brown Sugar, Kosher Salt, Cumin, Smoked Paprika, Mustard Powder, Chipotle Powder), Cilantro Steak Strips, Cilantro
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.