Is Home Chef Meal Kit Mexi-Mac & Cheese Beef Skillet Gluten Free?

Ingredients

Ground Beef, Cooked Penne Pasta (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Grape Tomatoes, Light Cream (Milk, Cream, Sodium Stearoyl Lactylate, Sodium Phosphates, Sodium Citrate And Magnesium Oxide), Green Onion, Shredded Oaxacan Cheese (Pasteurized Grade _E2_80A_E2_80 Whole Cow_E2_80S Milk, Vinegar, Salt, Enzymes, Natamycin And Potato Starch And Powdered Cellulose [Added To Prevent Caking]), Fajita Seasoning (Dehydrated Garlic And Onion, Spices Including Chili Pepper, Salt And Tricalciumphosphate Added To Prevent Caking)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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