Is Home Chef Meal Kit Salmon Bruschetta Dairy Free?
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Ingredients
Russet Potatoes, Salmon Fillets, Grape Tomatoes, Balsamic Glaze (Wine Vinegar, Concentrated Grape Must, Caramel Color, Contains Sulfites), Grated Parmesan (Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese, Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking), Baby Arugula, Basil Oil (High Oleic Sunflower Oil, Sunflower Oil, Fresh Basil), Meatloaf Seasoning (Salt, Garlic Powder, Onion Powder, Mustard Powder, Black Pepper, Paprika, Basil, Thyme), Garlic Clove
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.