No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Home Chef Oven-Ready Cheesy Buffalo Chicken Alfredo Penne Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Diced Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch, And Salt), Cooked Penne Pasta (Pasta (Durum Wheat Semolina, Water), Water, White Vinegar, Canola Oil, Salt), Alfredo Sauce (Heavy Cream (Pasteurized Heavy Cream, Carrageenan), Water, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream (Milk), Natural Flavor), White Wine, Corn Starch, Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Milk Powder (Non-fat Dry Milk Powder, Cultured Non-fat Dry Milk Powder), Sea Salt, Garlic (Water, Garlic), Yeast Extract, Sugar, Dried Whole Egg, Lemon Juice Concentrate, Onion Powder, Black Pepper, White Pepper, Nutmeg), Shredded White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Potato Starch, Cornstarch, Cellulose (Anti-caking Agents)), Italian Panko Blend (Panko (Bleached Wheat Flour, Yeast, Sugar, Salt), Parmesan Cheese (Pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes), Italian Seasoning (Rosemary, Oregano, Basil, Thyme)), Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt And Garlic Powder)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Home Chef Oven-Ready Cheesy Buffalo Chicken Alfredo Penne is available at 1 retailer

Harris Teeter

About this product

Pasta · Frozen

Flavor
SpicySavoryGarlicky
Texture
CreamyTender
Commonly used for
CookingMeal PrepOn The Go
Low FODMAP? Home Chef Oven-Ready Cheesy Buffalo Chicken Alfredo Penne | Spoonful