Is Rao's Made for Home Chicken Noodle Soup, Quick Ready to Eat Chicken Soup, No Preservatives, 16 oz Low FODMAP?
Description
Ready-to-heat 16-ounce soup delivers a savory, broth-forward profile with tender chunks and springy strands; texture balances chunky components and smooth broth. Reviewers report home-style flavor and convenience for quick lunches or sick-day comfort, while some note modest portion size and occasional variability in strand firmness, as well as reheating inconsistency.
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Why it's not low FODMAP
- garlic
- onions
- celery
- wheat
- semolina
- chicken broth
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Ready-to-heat 16-ounce soup delivers a savory, broth-forward profile with tender chunks and springy strands; texture balances chunky components and smooth broth. Reviewers report home-style flavor and convenience for quick lunches or sick-day comfort, while some note modest portion size and occasional variability in strand firmness, as well as reheating inconsistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth, Chicken, Carrots, Enriched Curly Noodle (Semolina [Wheat], Egg White, Whole Egg, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Onions, Corn Starch, Extra Virgin Olive Oil, Sea Salt, Chicken Fat, Garlic, Potassium Chloride, Black Pepper, Parsley, Oregano, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Rao's Made for Home Chicken Noodle Soup, Quick Ready to Eat Chicken Soup, No Preservatives, 16 oz is available at 18 retailers
About this product
Soup · Liquid, Can