No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Panera Bread® At Home Chicken Noodle Soup 16 Oz. Microwaveable Cup Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Convenient microwaveable cup delivers a warm, savory, comforting flavor with tender solids and soft strands in a smooth liquid; texture balances chunks and pieces. Commonly used for quick lunches, workday meals, or light dinners. Reviewers note ease of preparation, comforting taste, and mixed opinions on portion size and seasoning variability.

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Ingredients

Water, Chicken !Raised Without Antibiotics (Chicken, Water, Rice Starch, Salt), Pasta (Durum Wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Onions, Celery, Contains 2% Or Less Of: Sea Salt, Chicken Flavor (Chicken Fat, Natural Flavor), Chicken Stock (Chicken Stock, Flavor), Corn Starch, Sugar, Soybean Oil, Yeast Extract, Acacia & Xanthan Gum, Thyme, Parsley, Turmeric, Onion Powder, Nisin Preparation, And Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Panera Bread® At Home Chicken Noodle Soup 16 Oz. Microwaveable Cup is available at 8 retailers

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About this product

Soup · Cup

Flavor
SavorySaltyUmami
Texture
LiquidChunky
Commonly used for
SoupLunchOn The GoMeal Prep
Low FODMAP? Panera Bread® At Home Chicken Noodle Soup 16 Oz. Microwaveable Cup | Spoonful